are you stressed out?

Everyone experiences Stress, some good, some bad. How people respond to Stress is what makes us different. Stress can drive some people, and drag others down. There is no right or wrong Stress, or way of dealing with it. The trick is to learn to make Stress work for you, not against you. Stress is […]

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First-Ever Health Buddy Melissa Giveaway!

I figured it was time to do a free giveaway to 5 lucky winners who sign up.  It is super easy to do.  Just use the contact form below and put giveaway in the subject.  Your name and email address will be entered to win.  All entries close on January 5th, 2020, at noon Eastern […]

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