portion distortion: Halloween candy!

Ah Halloween week! All that candy your kiddos may collect. What is your favorite? Do you know what a portion size is, calories, carbs, fat etc per each serving? All this week I will try to stick to Halloween themes. My favorite Halloween candy is Reese’s Peanut Butter pumpkins. The ones in the image are […]

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Healthy Tip Tuesday: Organic Candy

I found the website I am going to share with you quite by accident while researching another topic.  It is not just Organic Candy that they offer either.  They have candy for specific diets, allergies, gluten-free, vegan etc.  What did I like most about this website?  Well for someone with CKD, organic is very important […]

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My Top 5 Halloween Candy Picks for CKD

If you read this blog then you know I am stage 3A, stable and want to keep it that way.  I would actually be thrilled to be stage 2 again, but doctors discourage that thought.  Starting with Halloween begins the holiday seasons of stressful parties, eating, over-eating, and not feeling well.  It doesn’t have to […]

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