Halloween and Kidney Disease!

First let me state, for new readers, I have CKD stage 3. I do not have Diabetes or HTN. I have dedicated my Health Coaching to bringing awareness to Kidney Disease and the complications that come with it. If you would like to learn more about my Health Coaching service, use the contact form at […]

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My very best 10 ways to Boost My immune system!

Halloween is coming, and so are the holidays! That means so is Flu Season and with Covid still hanging around there is no better time than now to start boosting our Immune Systems. There will eventually be a vaccine, but not everyone can take a vaccine for different reasons. Some people may just choose not […]

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self care sunday: halloween fun

For myself part of self care is crafting and decorating for the seasons. You may have read my blog post on creating my Fall miniature fairy garden. Today, I am sharing some short videos for ideas to decorate your home for Halloween. This year money is tight for a lot of people, so upcycling or […]

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Self Care Saturday: Halloween and Covid

I can not believe I still am talking about the importance of social distancing and wearing a face mask in public, even when outdoors. The President of the US, now 3 Republican Senators, his wife and many others have now all tested positive for Covid 19. This puts a major strain on the US government […]

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Throwback Thursday: Halloween and Koolaid

I have decided Thursday posts will be fun posts. A little fun and nostalgia in our lives can never be a bad thing. Since it will be Fall before we know it, I decided to start with some Halloween nostalgia. Now I was a kid in the 70’s and 80’s so it is a perfect […]

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