Mindful Monday: What are You Thankful For?

I know we should be thankful every day not just the week of Thanksgiving.  But, this is always a fun exercise I do with my kids each year, and it is fun to see how their answers change over the years.  I am doing it with my daughter this year.  She is 15.  I gave […]

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Memory Care: Learn A New Word A Week; Week 2

How did you do on week 1?  Did you write the word, and definition 10 times, and then say it out loud 10 times?  I did, I hope you did too.  This is a great way to challenge your memory, and learn some new vocabulary words.  The word for week 2 is abrogate. Abrogate:  to […]

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I Want To Be Happy!

Sticking with the New Years Resolution theme, a lot of resolutions I see online are people saying, I Want To Be Happy!  Well that is great!  Everyone should want to be happy.  Why would you want to be sad?  But, what does that mean?  How do you get there?  Do you even know what makes […]

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