medical monday: diverticulosis

Hello, and welcome to a very wet Medical Monday! I am having issues with my pool that are getting on my nerves. I have never had issues with it being nice and clean, and clear until last week. I am assuming it has something to do with the dreadful heat. Anyway, that is not what […]

Rate this:

Read More

Lower Carb and Kidney Friendly Superbowl Appetizers

Today, as promised, I am sharing some ideas for lower carb and kidney friendly Superbowl appetizers. The first video is Keto type recipes. I don’t do Keto, but I get great ideas for lower carb meal ideas. The very first recipe on that video is the one I will be making. I will change the […]

Rate this:

Read More

Exercise move of the week

Tomorrow, March 1, 2021 I will be sharing a very exciting kidney update. Be sure to come back to check it. Welcome back to Sweating on Sunday! I can’t even work up a sweat it is so cold right now in Florida. If I get warm I am happy, lol. It was 27 this morning, […]

Rate this:

Read More

Future Blog Post Topics Next 7 Days

So, I have completed one Nutrition class and the other will be done in the next couple of days.  That will leave me more time to blog.  I think I might start posting my post plans in the future.  It reminds me of what I wanted to talk about and gives readers the chance to […]

Rate this:

Read More

Why You Should Be Disinfecting Your Home Every Day!

On Monday I posted about the difference between sanitizing and disinfecting.  If you read that post then you know that sanitizing does not remove all germs, especially stubborn germs.  I have CKD and I have been disinfecting my home every 24 hours.   Generally, during flu season I would do this every 5 days or if we […]

Rate this:

Read More