Let’s Think About This

Hello, and welcome back to another #ThinkingonThursday topic. I have not done one of these in a while, because I have been thinking, lol. So, why do I write about these hot topic issues? There are several reasons. This is a Health blog and the things I choose to think about are related to Health. […]

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health buddy updates!

I have a few updates for all of my awesome readers! 1- The food budget challenge will run from Tuesday to Monday, not Thursday to Wednesday. All other rules apply. Tomorrow will be the start of the first food budget challenge. Yesterday, my daughter and I did inventory of what we already had on hand […]

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Wellness Wednesday: Cold and Flu Prevention Part 2

Updated 4/21/2021: Last week I discussed the first chain of infection.  This week I will discuss the second link in the Chain of Infection:  Reservoirs. So, let us say the first link was not broken, and the pathogen or germ was able to continue to the next link in the chain.  A Reservoir is anywhere […]

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