Throwback thursday: the #1 Toy of 1969

Just a quick post today as we have nasty weather in our area, again. These Throwback Thursday posts are very popular. I love nostalgia and reminiscing. What year were you born? Do you know what the #1 toy the year you were born was? I was born in August of 1969, and in that same […]

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Can Losing Weight Improve eGFR for People with CKD?

Updated 3/17/2021 When I was first diagnosed with CKD way back in 2017, one of the first things my Nephrologist told me was that losing weight would help my kidney function. Like many of us who are over-weight, I was yep here we go the fat bandwagon. But, apparently he was right. As I have […]

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healthier Easter Apple Treats

Updated 3/18/2021 OK, so technically these can be for any day of the week, but Easter is coming, and I thought I would share some healthy apple treats.  I used to hear the saying, ” An apple A day keeps the doctor away,” all the time.  I don’t hear it so much anymore.  I wonder […]

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