National kidney month: Better food choices

March is National Kidney Month and each Thursday I will be sharing some older posts to help you make better food choices to prevent Kidney Disease and may also slow the progression of Kidney Disease. If you read my post from Monday then you know I have gotten back to stage 2 and I am […]

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I Am Now A Kidney Health Coach

I am passionate about teaching others about Kidney Disease.  This adds to my education experience, and skill set.  I will be doing some videos soon, for world wide viewing, and I will be doing local community classes as well.  Next, is the Walking Coach.  Stay tuned, I am growing.  

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Today is World Kidney Day!

The second Thursday of March is the day for World Kidney Day.  World Kidney Day is to raise awareness, prevention, and treatment for both people suffering with kidney disease, and those who do not know they have it.  Did you know if you have Diabetes, or Hypertension, then you have an increased risk for getting […]

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How Does Salt Effect Kidneys?

Brr it is freezing here in FL, today.  No walk for me this morning, but I did do an old aerobic video that was one of my favorites way back in the 90’s.  I will share that in a later post. As promised, today I would talk about Salt and how exactly it effects the […]

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