portion distortion: sodium plus updates

Happy Mindful Monday! It was a whopper of a weekend and I am happy to not have to work again until Friday. My facility has been basically Covid free for a whole year, and then it happened. Yep, a Covid outbreak. I tested negative both days as we now can’t even enter the building without […]

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Portion Distortion: Corned Beef and Cabbage and CKD

Updated 3/7/2022: Sign up for my newsletter below, and on March 17, 2022, I will have a special offer for my newsletter subscribers. Happy St Patrick’s Day.  This is the day that everyone is Irish, and wears green.  But, what about the most popular meal served on St Patty’s Day, Corned Beef and Cabbage?  Can […]

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