portion distortion: sodium plus updates

Happy Mindful Monday! It was a whopper of a weekend and I am happy to not have to work again until Friday. My facility has been basically Covid free for a whole year, and then it happened. Yep, a Covid outbreak. I tested negative both days as we now can’t even enter the building without […]

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Corned Beef and Cabbage and CKD

Happy St Patrick’s Day.  This is the day that everyone is Irish, and wears green.  But, what about the most popular meal served on St Patty’s Day, Corned Beef and Cabbage?  Can you have it if you have CKD?  Of course you can!  You just have to calculate how much you can have.  To do […]

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