National kidney month: Better food choices

March is National Kidney Month and each Thursday I will be sharing some older posts to help you make better food choices to prevent Kidney Disease and may also slow the progression of Kidney Disease. If you read my post from Monday then you know I have gotten back to stage 2 and I am […]

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Health Buddy Melissa Podcast #2 Early Signs of Kidney Disease

I have recorded my second podcast titled, Early Signs of Kidney Disease.  It is available to email subscribers exclusively.  If you would like to listen to it, use the contact form below to message request it. Disclaimer

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How Does Salt Effect Kidneys?

Brr it is freezing here in FL, today.  No walk for me this morning, but I did do an old aerobic video that was one of my favorites way back in the 90’s.  I will share that in a later post. As promised, today I would talk about Salt and how exactly it effects the […]

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