Can food help prevent high blood pressure?

Hello, and welcome to Monday! I had a pretty stressful weekend and you may have read about it. I did end up at the ER last evening because the pain in my right shoulder was excruciating. If you read here often enough then you know I have stage 3, recently stage 2, Kidney Disease. There […]

Rate this:

Read More

Meals With Melissa Subscription Plan!

Updated 12/10/2021: I have had a lot of interest in this plan, so I am going to make it more targeted and more clear as to what you will receive. This is my first brand new paid content subscription plan. I will be rolling out a few others in the next few days. Please read […]

Rate this:

Read More