Throwback thursday: buns workout

Be sure to read the whole post to learn what I have eaten today for my meatless challenge, and how I am feeling about it. In the 90s when I was very fit, long before children lol, one of my favorite toning videos was Buns of Steel. I had super muscular and nice legs. It […]

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this week’s food challenge 11/4-11/10/2020

It is time for the second Health Buddy Melissa Food Challenge. This time only I am participating. Neither my husband or daughter agreed to even try, which is a little disappointing, but oh well. Starting tomorrow I will be meatless for 7 days. No meat at all. I can have dairy, but no meat. I […]

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