Holistic Health and Wellness Coach, Reiki Practitioner, Kidney Coach, Nurse, Guided Imagery, Herbalism, Mindfulness Practitioner
Keeping with a lighter theme on Thursdays. Where were you in 1969. I was born in August of 1969, so some of this stuff I do not remember. But, some of it continued into the 70’s most notably I can remember Lassie, the Wisk commercial, and the Prince Spaghetti commercial. Some of the toys also […]
Read MoreIf you are following along with the 2020 Walking Challenge, don’t forget you can share your weekly progress in the comments, or on my Facebook page. Follow my stats on the FB page. Another quick post today as we are still doing tree clean up from the storm that roared through here Friday night. Below […]
Read MoreWelcome to Thinking on Thursday. These posts will be aimed at Brain Health and ways to improve it. I know for me, in my 50’s, Brain Health becomes even more important than in my 20’s. I have been following some of the impeachment trials, mostly because we use it for History in our Homeschool classes, […]
Read MoreDid you know Beets are good for you? Doesn’t matter that they taste a lot like dirt,they are really good for your brain. Taking care of your brain can help your memory. No one at my house will touch beets, except me. I am reading a book on juicing, and I am supposed to be […]
Read MoreOK, I decided to take a break from the word a week post, to concentrate on some more interesting topics about brain health. Did you know eating fish may help improve your memory? I really don’t care for fish all that much. Matter of fact until recently I didn’t eat fish except maybe once a […]
Read MoreWelcome back, and Happy Memorial Day to all who serve this great country. This week our word to memorize is deciduous. Now maybe you have heard of deciduous trees. That will give you a clue if you don’t know what this word means. Follow the steps below, and be sure to catch up with all […]
Read MoreI have been a lazy blogger this past week. I only managed one post in that time period. It was nice break, though, and I was kind of busy. My daughter started horseback riding lessons, the AC was broken and had to be gutted and fixed, my son started his first job, and there were […]
Read MoreI missed last week’s word, sorry about that. Sometimes life gets a little crazy. The word for this week, is, circumnavigate. Don’t you love big fancy words? Remember you should be keeping all the words in a journal, or online document. I find if you write them, rather than type them it helps a lot […]
Read MoreWelcome back! I missed my Sweating on Sunday post, yesterday. We had some nasty storms come through, and I just didn’t get on. This series, Memory Care, is the most popular posts for likes, and views, of any that I have done yet. It shows me people are really concerned with their Memory Care, and […]
Read MoreBefore I get to this week’s word, I was contacted by someone who wanted to know what it means to give medical advice, and why I would not do it. So, here is a definition for giving medical advice, medical advice is the provision of a formal professional opinion regarding what a specific individual should or […]
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