Sugar and Obesity!

Hello, and welcome to another Healthy Tips on Tuesday post. October is Obesity Awareness Month, or improve your Metabolic Syndrome Health Marker if you prefer. You will find two videos below. I urge you to watch them both. Remember not only fat people have Metabolic Syndrome, and not all Obese people do either. But, if […]

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Stop Calling It Obesity?

Hello, and welcome back to another Thinking on Thursday topic. For the whole month of October I am discussing Obesity. But, as you can see in my title I posed the topic as a question. However, by the end of the post I think you will see why I think it should be a statement. […]

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What the Fructose!

If you read this blog then you know I have had my own struggles with weight loss especially since reaching menopause. You also know I promote organic foods, when possible, and decreasing sugar. So, if you read my post from the other day about sugar being addicting then you got a good feel for the […]

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