Gift idea #8 for ckd, kidney education and more

It is Tuesday, and again it is cold here in Florida. It is quite a nice change from heat and humidity, but I am not used to it lasting for over a week now. I had to change up our dinner menu for the week as yesterday there was some kind of pipe issue in […]

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Mindful Spending at Christmas

I think we can all agree Christmas is supposed to be a blessing, relaxing and time to be thankful for family and friends.  But, Christmas is very often not any of those things, but rather stressful, mindless spending and building of debt, and for some even depressing.  Spending mindfully during this holiday season can help […]

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Stress Will Kill You!

Have you ever heard medical professionals say that?  Stress will kill you!  I have many times.  Matter of fact there have been times in my own life where I felt like the burden of stress would kill me.  Studies are showing that stress plays a very important role in the health and wellness of our […]

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