Sweating on Sunday: How Did I Do My First Week of Walking Challenge?

If you have been reading this blog, then you know I set a goal to walk 5 miles a day which is about 10,000 steps per day depending on what walking device you use.  For me I stick with 10,000 steps per day is equal to 5 miles of walking per day.  From Jan 1, […]

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Follow Your Dreams despite your chronic illness

Everyone who lives with a chronic illness knows how hard it is.  Those who are blessed enough can not know, until they have one.  It can be hard to follow your dreams, when you aren’t living with a chronic illness, let alone when you are.  I know what it’s like, and I refuse to let […]

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Memory Care: Learn A New Word A Week Challenge

As we get older our memories naturally start to decline.  With Dementia and Alzheimers on the rise, maintaining good memory skills is imperative.  I use this list, from Vocabulary.com, with my high school homeschooled children.  Not only is it good for them, but it is good for me to learn and retain new words.  Since […]

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