Don’t Step On A Scale, Measure Instead!

WordPress has a brand new editor, and this is my first time using it. Bare with me as I learn it. Today I want to discuss the issue of weight vs body measurement. If you are like me and find the daily weight to be demoralizing. Then measuring your body instead, can be just as […]

Rate this:

Read More

Menu Plan Monday

If you are following along with my #walkingchallenge be sure and visit my Health Buddy Melissa Facebook page to add your stats too.  Friday I posted about a new dish we were having and it was a huge hit at our house.  Read the post to learn which one it was and to get the […]

Rate this:

Read More