Kidney Class Week #12

Happy Thursday! I am a day late and a dollar short again this week, lol. I guess it doesn’t matter which day I post these on, but I do try to stay consistent for my readers. This week we are on slide #12 which has to do with HTN in relation to Kidney Disease. This […]

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what is diverticulitis?

Welcome to another Tuesday edition of Health Tips on Tuesday. August is Colon Health Awareness Month and I have been discussing Diverticulosis. Today, I am going to talk about Diverticulitis. It is a sister disease to Diverticulosis. You can read the other posts on this topic in the archives. Diverticulitis is very common especially as […]

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Tips on Tuesday: Learn To Wash Your Hands the Right Way

If you have a chronic illness, like me, then the doctors on the news are giving you no comfort when they say old people and people with underlying chronic illnesses are the ones getting the most serious illness from this new virus in the news.  That brings me no peace of mind, love, kindness or […]

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How To Get Rid Of Plantar Fasciitis!

Updated 2/3/2022: As I stated last week, February is Heart Health Awareness Month.  My Thursday topics will be heart-related topics, especially in relation to CKD.  The 4 topics will be exercise, nutrition, stress, and cholesterol.  Plus, I am introducing a new monthly plan, called Walking Buddy.  That is right, I will be your walking buddy.  […]

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