My CKD Friendly Fruit and Veggie Smoothie

Happy Friday! I hope everyone is well. I have posted before how I love smoothies. So, I put together a recipe for a CKD friendly fruit and veggie smoothie. Please remember the nutrition info is estimates only. Especially for Phosphorus which is incredibly difficult to find accurate amounts for. I use the website Eat This […]

Rate this:

Read More

Low FODMAP and CKD Friendly Hummus

Hummus is celebrated in the month of May.  People who suffer from Chronic Illnesses may not get to enjoy such celebrations.  I have been following Low FODMAP for a few weeks now, due to bloating, stomach pains, and irregular stools.  It has helped me immensely.  But, following it, plus a CKD friendly diet makes it […]

Rate this:

Read More