Portion distortion: potato chips

Did you know that potato chips are America’s #1 snack food, raking in billions of dollars in profits every year? News alert I love potato chips! I have always loved them ever since I was a teenager. You probably do too. They are easy to pack in a lunch with a sandwich, and a quick […]

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Corned Beef and Cabbage and CKD

Happy St Patrick’s Day.  This is the day that everyone is Irish, and wears green.  But, what about the most popular meal served on St Patty’s Day, Corned Beef and Cabbage?  Can you have it if you have CKD?  Of course you can!  You just have to calculate how much you can have.  To do […]

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