Metabolism: Part 1

Before I get to the video that I chose for this post, I would like to make a statement about the Soy What post I did.  Soy sauce, I have come to learn, does not actually contain any Isoflavones.  So, it will do me no good to consume it, and since it is quite high […]

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Wellness Wednesday: Canola Oil

I follow some Kidney boards on various websites, and there was a lot of discussion about Canola Oil.  I don’t use Canola Oil, I prefer Olive Oil, but it piqued my interest because a lot of kidney recipes call for using Canola Oil.  So, I thought I would do some searching around to find answers. […]

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