Move Your Goals Monday

What goals are you working on for this week?  I try to set at least 5 goals, per week, other than the basics of everyday life.  I have quite a few weekly goals for this week. 9500 steps per day for 7 days.  Last week I missed 2 days. Exercise at least 30 minutes 5 […]

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Updated: Extended Health Buddy Melissa Plan

So, I realized as I am updating my plans, that I have not been including plan prices.  So, when the plans have all been updated, there are only a couple more, I will make one updated page with all the plans in one place, along with prices.  Don’t forget I am now a Certified Health […]

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