Turmeric Challenge!

I read a lot of blogs, and I have noticed people seem to like challenges. I did a Plank Challenge in December of last year. I am doing a Walking Challenge for this year. I have not updated that in a while, but I am consistently hitting the goal of 10,000 steps every single day. […]

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Portion distortion: coffee creamer

Welcome back to another portion distortion post. If you are counting carbs, trying to lose weight, or just want to reduce your daily sugar intake then you should know about coffee creamer. I love iced coffee! More so in the hot Summer months, than the Winter months. I love McDonalds Frappe, but at over 600 […]

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Burger Fervor

OK, fervor may not be the correct word in this context, but it sounds cool, lol. August 27th is National Burger Day! Hamburgers are a huge part of the American food culture. But, apparently it is a global food item. The video below will show a quick and unique history of the Hamburger. If you […]

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Wellness Wednesday: Acne Part 2

Updated 3/17/2021 Last week I told you about a very affordable product to clean your face.  My daughter and I both use that product.  Lucky for me at age 50 Acne is not so much an issue anymore.  But, my teen daughter has to deal with it.  We found a product that she loved at […]

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