Should You Avoid Everything But the Bagel Seasoning With CKD?

Hello, and happy Monday! I hope everyone had an awesome weekend. It is finally getting to be a smidge cooler in the mornings, and I can enjoy my coffee outback on the swing. If you have been following along then you know for this month I am discussing Oxalates and how they can effect CKD, […]

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low oxalate green smoothie!

Hello, Friday! Are you happy it’s Friday? Most people end their work week today, but I have changed to just weekends, so I am the opposite right now. There are so many hot button issues right now, related to Health: my body my choice, parental rights, masks, vaccines, climate change, lower drug prices, better health […]

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Get to know oxalates!

Hello, and welcome to Healthy Tips on Tuesday! This week’s tip is really a teaser of topics to come. Get to Know Oxalates! I already knew some about Oxalates, because I have CKD. But, I did not know to the extent that they are toxic, and even poisonous. Oxalates are found in lots of plant […]

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