Wellness wednesday quote for the day

Welcome back! I hope your Wednesday is seeing you well. I have to get my second dose of the Moderna Covid vaccine today, and I have no idea if I will be functioning tomorrow. Going from experience of others who got the second dose I can expect to be quite sleepy. I will be seeing […]

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Social saturday: Share something interesting!

Happy Saturday! It is raining here so I can’t do any of my outside stuff. But, that means I have plenty of time to work on inside stuff. Watch for my new and updated, It’s A New Day 30 day coaching plan. It should be posted later today. I hope to get some Valentine’s Day […]

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Thinking on Thursday: Gratitude Journaling

In these new, and difficult times of social distancing and staying home, it can sometimes seem like there is not much to be grateful for.  If you are sick, or someone you know is sick, maybe got laid off, or are afraid of getting laid off, journaling may be for you.  You can do a […]

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