halloween and kidney disease!

First let me state, for new readers, I have CKD stage 3. I do not have Diabetes or HTN. I have dedicated my Health Coaching to bringing awareness to Kidney Disease and the complications that come with it. Holidays are especially hard for people with CKD, due to limitations in foods they can eat. I […]

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Efficacy of Face Masks!

Happy Thursday, everyone. This post was intended for yesterday, but yet again my internet went out for most of the day. This was after weeks of issues with the internet. Almost everyone in my area uses the same provider and it is getting quite old. At any rate, if you are living on Planet Earth, […]

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