fully vaccinated and exposed: What are the protocols?

Happy Tuesday! It has been stressful lately around my life. Speaking of Stress, that is the topic for this months coaching giveaway. Be sure and come back tomorrow as I lay out the details. In the meantime you can watch my short video at the end of this post to learn how a Health Coach […]

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Health Tip on Tuesday: Avoiding Neck Pain for Desk Workers

Tomorrow is Wednesday, and I will be posting my May special just for Moms.  Be sure and check back to see what it is. Do you get neck pain, or headaches when working on your computer, or at your desk?  I know I do.  But, why? The number one reason I get neck pain while […]

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Wisdom on Wednesday

The image was taken on my cell phone of the Super Pink Moon, last night.  The quote is just a lovely quote I saw on Pinterest.  I do not know who the quote is attributed to, but it is fitting, especially in these days of social distancing.  It is hard, to not be with older […]

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Are You Stressed Out From Coronavirus and Social Distancing?

It is a stressful time right now.  I assume it is probably going to get more stressful.  I am a nurse, and I have CKD, so I feel like I am gonna get whammied.  On my page where I list all of my active plans, way down at the bottom under number 6 is an […]

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