It’s Your heart Attack! Dealing with difficult people

Welcome to Thinking on Thursday! As I complete my Mindfulness Certification it becomes more clear that the only way to deal with difficult people is to control our own responses. There are difficult people everywhere. I would say in the work environment is where you would encounter difficult people the most. But, it can also […]

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Stress Will Kill You!

Have you ever heard medical professionals say that?  Stress will kill you!  I have many times.  Matter of fact there have been times in my own life where I felt like the burden of stress would kill me.  Studies are showing that stress plays a very important role in the health and wellness of our […]

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