Food on Friday: Easter Meal Choices

Updated 3/26/2021: As I continue to update old posts with my opt in mailing list and other items, some of the post is no longer relevant. Such as I am no longer eating 1,000 calories per day, and other items. You can read more recent posts to see what I am eating. So, Sunday is […]

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Which Cheese is Best for CKD?

Updated 2/21/2021 I am going to address the issue of cheese as related to CKD, namely Phosphorus content, and Sodium content.  If you read my pizza post last week, then you already know that pizza cheese adds a lot of phosphorus to that dish.  So, to follow up on that here are the cheeses that […]

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The Importance of Phosphorus and Risks with CKD

Phosphorus is a very important element that all human bodies require to stay healthy.  However, when you have Chronic Kidney Disease, remember I am stage 3, but there are 5 stages, the kidneys can not remove the excess Phosphorus that the body does not use.  That means the Phosphorus will build up in the blood, […]

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