10 Ways To Be Happy For A Day!

OMG, welcome back to another Self Care Saturday post. I have not done one of these in about 6 months, because I had been working 12-hour shifts every single weekend. More about how that was not making me happy below. You may have read my post last year on how to be happy for an […]

Rate this:

Read More

day 4 Zero Points/Very Low fat food challenge!

If you read yesterday’s post then you know that I had to take a 24 hour break from the challenge to assess why I was bloated, gassy, and had much abdominal pain. I suspected it was the sugar substitutes and possible phosphorus additives in the low fat, and or sugar free items I had been […]

Rate this:

Read More

relax it’s the weekend!

Whether it is on a Saturday, or a Sunday, don’t forget to take some me time and just relax. For me it will be tomorrow, Easter Sunday. I tend to do my relaxing on Sunday anyway, except when I work and then my Monday is my Sunday. I think it is hard to just relax […]

Rate this:

Read More

10 ways to be happy for an hour!

Happy Self Care Saturday! Today is also International Earth Day. There is an old Chinese Proverb about being happy. I have adapted parts of it to suit my self care needs. Below are 10 ways you can be happy for an hour. Happiness is key to Self Care though everyone may have their own definition […]

Rate this:

Read More

Goodbye 2020!

It’s almost over! The year of the face mask will be in the history books. This whole week, right up until New Years I will be posting based on review and reflection. Some personal, and some related to this blog. 2020 was not the year I expected, but I assume everyone can say that. So […]

Rate this:

Read More

simple saturday menu planning

Happy Saturday! Can you believe there is only 6 days until Christmas? I hope everyone is staying safe by wearing your masks, social distancing and good hand hygiene. Here in FL cases are really on a steady increase. This is my weekend to work, and my new hip and thigh compression wrap came yesterday. I […]

Rate this:

Read More

Gift Idea #5 For People With CKD

Updated 12/2/2021: I did get an air fryer for Christmas, and if you have a larger family the smaller one shown in the post is really not going to be great. I do use it a lot for reheating food though, and it is awesome for that. Happy, Happy Saturday! I hope everyone is well […]

Rate this:

Read More

14 days of Gratitude: Day 2 and the outdoor christmas tree

Happy Saturday! I am happy you are here. Today is day 2 of my 14 days of gratitude journaling challenge. Did you do day 1? Today’s prompt is: What is your favorite scents? Now it was meant to be scent as in one, but unfortunately I can not pick just one. So, I made it […]

Rate this:

Read More

Self Care Sunday: Saint George Island!

We actually went on Saturday, but the post is today. Part of self care is spending time doing things you love with people you love. Just working all the time, and not truly enjoying life is not self care. Yes, we need money to survive the problem arises when money overtakes all enjoyment in life. […]

Rate this:

Read More

Simple Saturday Dollar Tree Garden Ideas

It is Saturday!  That means it is time to share some easy garden ideas.  I love gardening!  It is definitely something I do to relax.  I am not great at growing food, but I am pretty good at flowers.  Plus, I continue to learn.  I have been wanting an herb garden for some time.  Watch […]

Rate this:

Read More