10 ways to be happy for an hour!

Happy Self Care Saturday! Today is also International Earth Day. There is an old Chinese Proverb about being happy. I have adapted parts of it to suit my self care needs. Below are 10 ways you can be happy for an hour. Happiness is key to Self Care though everyone may have their own definition […]

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self care sunday: halloween fun

For myself part of self care is crafting and decorating for the seasons. You may have read my blog post on creating my Fall miniature fairy garden. Today, I am sharing some short videos for ideas to decorate your home for Halloween. This year money is tight for a lot of people, so upcycling or […]

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Sweating on Sunday: Happy Mother’s Day

Happy Mother’s Day to all moms everywhere.  Don’t sweat today, or if you are like me, and you know your diet is not going to be tip top today, then sweat away.  Our AC got fixed the other day, so now I can work out any time of the day, rather than just in the […]

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