Holistic Health and Wellness Coach, Reiki Practitioner, Kidney Coach, Nurse, Guided Imagery, Herbalism, Mindfulness Practitioner
Welcome to Thinking on Thursday! As I complete my Mindfulness Certification it becomes more clear that the only way to deal with difficult people is to control our own responses. There are difficult people everywhere. I would say in the work environment is where you would encounter difficult people the most. But, it can also […]
Read MoreHappy Thursday! It is finally sunny and warm here in North Florida. I hope that means Winter is over. I grew up in the Northeast so I know what real cold feels like. But, one of the reasons I moved to Florida was to get away from that. It is been a very chilly Winter […]
Read MoreI did an audio recording of my food challenge with images, but I don’t know it wouldn’t upload. I probably don’t have the proper upgrade or something. I will try to keep messing with it, but it is 72 outdoors today and I am not feeling this indoor stuff. I just came back in from […]
Read MoreThis is another topic in the Nutrition course I am creating for my teen. This one, in particular has rubbed me the wrong way. In the USA we have one side of the political aisle, and maybe both, that complains about people on Food Stamps, WIC, Welfare and any other host of programs that benefit […]
Read MoreHappy Thursday! I hope everyone is well. Thanksgiving is one week away here in the USA. In my Misfits box last week I got some organic Granny Smith apples. I got enough to make a pie. So, I added all of the ingredients for one apple pie and put them in the freezer. That way […]
Read MoreIf you have been reading this blog then you know I have applied much attention to food and nutrition. All of these topics will be a Nutrition course for my high school homeschooled daughter. She will have to research and come up with conclusions. Last night, while I was researching I found this article originally […]
Read MoreI did not get my Wednesday post done yesterday. My daughter needed my laptop all day for her school. I will do it another day. I had mentioned before that I am reading a book called, Food Matters. It is a book that my son used for a college writing course. I am using it […]
Read MoreKeeping with a lighter theme on Thursdays. Where were you in 1969. I was born in August of 1969, so some of this stuff I do not remember. But, some of it continued into the 70’s most notably I can remember Lassie, the Wisk commercial, and the Prince Spaghetti commercial. Some of the toys also […]
Read MoreBefore I get to the main topic, a couple of updates. The Kidney Education Class I did last evening was awesome! I will be doing one in August, hopefully 2. Unfortunately I will probably have to put a cap on how many people can attend. Right now I am using Facebook events and I have […]
Read MoreIn these new, and difficult times of social distancing and staying home, it can sometimes seem like there is not much to be grateful for. If you are sick, or someone you know is sick, maybe got laid off, or are afraid of getting laid off, journaling may be for you. You can do a […]
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