I have not done one of these in a while, so I thought it might be fun. Please read the rules before participating. They are not hard. I do moderate all comments because I get a ton of spam. To participate in the Health Buddy Melissa Social Media Share please follow these rules. The sharing […]
Welcome to the weekend! I got my first dose of the new Pfizer Covid vaccine today! I will let you know how I feel tomorrow. I did take a Bendryl, and I expect my arm will be sore. This is week 2 of my new social media sharing weekend. This week I will be using […]
Follow my blog with Bloglovin December 1st and time to roll out my first monthly challenge. Each month will be a new challenge, not always fitness, but about any health topic. You can join in by leaving a comment on this page each day you complete the challenge, and how long you held your […]
We are still waiting to see what track Hurricane Dorian actually takes. It looks like where we are will get rain, some wind, and may still lose power depending on the winds. We have until Friday to stay on alert. So, that means this storm will have taken up over a week of my time. […]
Welcome to week 2 of, Merry Monday. Each Monday I will feature a public question on my Health Buddy Melissa Facebook page, and my Twitter page. I do hope people will join in. I will not spam you, or request you to even follow the page, though I wouldn’t mind if you did. Just join […]