Learn about g-bombs!

This post will combine a bunch of different topics into one. Yesterday, I shared that this week’s food challenge was for me to be completely meat free. Why I decided on that challenge I did not explain. If you follow me you know I have CKD. Last week I was browsing through Twitter and one […]

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Foodie Friday: Health Benefits of Pistachios

I hope everyone had a Happy New Year!  For the first Foodie Friday of 2020, I will be talking about the very healthy Pistachio nuts. Pistachios are a tree nut with a green color that is rich in nutrients.  If you are Vegetarian or Vegan, they have almost 6 grams of protein per 1/4 cup […]

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Did You Gobble Til You Wobble?

How was your Thanksgiving?  I am not just talking about food.  I hope everyone was able to enjoy their Thanksgiving with family and friends.  We had a busy, but a peaceful day.   I can admit I ate a little bit more than I should have, but not too much.  On Wednesday, I watched the Netflix […]

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