Face Masks and facts on Friday!

Hello, Hello, and welcome to Friday! Today, I am going to discuss a more serious topic. August is an extremely busy month for me, every year. I have a lot going on and I don’t always pay attention to the news. Keep reading to see what caught my attention. I got a news alert earlier […]

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Mask up, again!

Hello, and welcome to another Wellness Wednesday! This is not the topic I was going to discuss today, however in light of all the new information, and the fact that this is a Health blog I decided to talk about it. This is information and my thoughts. I am in no way, telling people to […]

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Cytokine Storm and Covid-19

If you follow the medical news you have probably noticed that there is a lot of talk around something called a Cytokine Storm and how it is possibly the cause of the worst symptoms for Covid-19 patients. As the country, and the world starts to re-open it is even more imperative for people to protect […]

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Thinking on Thursday: Gratitude Journaling

Updated 4/1/2021: 1 year after Covid and we are still in difficult times. In these new, and difficult times of social distancing and staying home, it can sometimes seem like there is not much to be grateful for.  If you are sick, or someone you know is sick, maybe got laid off, or are afraid […]

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Wellness Wednesday: Antibiotics Why Less is More

I really like the video below.  These videos were created to help laypeople understand medical issues in a simpler way.  Infectious germs are becoming more and more resistant to antibiotics.  A lot of this is due to the overuse of antibiotics and people not taking the full course subscribed to their antibiotics.  When you are […]

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Cold and Flu Prevention Part 1

This post was updated on 3/31/2021 It does not apply to the Covid vaccine. I am fully vaccinated against Covid. You can read about my experience in the archives. I do not get a flu vaccine generally speaking.  That doesn’t mean I never will.   I much prefer keeping my Immune System as healthy as […]

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