Self care sunday my fall/halloween miniature garden

Happy Sunday! It is another cool, dreary day in Florida. I do not mind the cool weather, matter of fact I welcome it. But, the gray, damp, dreary I could do without. I am a sunshine girl! Part of my self care routine is gardening and yardwork. Yes, yardwork! I find yardwork soothing even if […]

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Vitamin D and The Immune System

Happy Thursday!  I hope everyone is doing and feeling well.  I meant to do this post yesterday, but as I continued to read, I learned more and more about Vitamin D.  There is so much information out there about the importance of Vitamin D and the role it plays in the Immune System.  Now you […]

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