invest in your health!

Is today the day you will invest in your Health? Way back on January 1st we decided we were going to do a year of spending down our debt and increasing savings. We also discussed buying a treadmill for all 3 of us to use. At that time it didn’t seem feasible with what our […]

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Sweating on Sunday: Sweatcoin Update and a New Pool

I am back from vacation, and feeling revived!  We didn’t actually go anywhere, but we did have family come visit, and did a lot of relaxing.  I love to relax, especially since it never seems to happen very often, lol.  My daughter is officially done with the homeschool year, and it was perfect time to […]

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Be Active!

Have you ever had your doctor, or other health care worker, ask you if you are active?  The answer is most likely yes.  But, what exactly does active mean?  Most of us will say yeah I am active, I walk a lot, or play with my kids.  But, that is probably not what they mean […]

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