what is earthing and does it work?

As a Holistic Health Coach I learned about different types of Grounding Techniques. But, I don’t recall learning about the term Earthing. Earthing is a particular type of Grounding that reconnects us with the Earth. Once I started to read more about it, it became apparent to me that it was similar to what I […]

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Super Crazy week!

It has been a crazy past 7 days. Do you ever wonder why everything always seem to happen at the exact same time? I definitely needed to utilize some grounding techniques this past week. Below, is a short video on grounding. I will be trying to get some blog posts done in the next few […]

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