Wisdom on Wednesday

What a great, and wise quote.  It was in reference to exercise, but you can see how it can apply to anything in life. Source  

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Wisdom Wednesday

I especially love the first tip, exercise to be fit not skinny.  I can attest that not everyone can be skinny.  I build muscle fairly easy, and it adds bulk, and weight.  According to my fitness tracker my daily activities are burning plenty of calories, yet chubby I still am.  But, I am stronger, have […]

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