does yardwork count as exercise?

Hello, and welcome back to another Sweating on Sunday topic. I finally am back to regular workout routines after a shoulder injury sidelined any upper body work, and then I was sick with what seemed like Covid, but I tested negative 3 times. I do still have a lingering cough and actually think it was […]

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Memory Care Monday: Acumen

Updated 12/6/2021: As I continue to edit these old posts from when I first started this blog, I am mindful that I really stunk at this, lol. If you are a member of my Mailchimp newsletter then last Wednesday you would have received a link to the current list of words where you can print […]

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