Welcome back to another episode of Self Care Sunday. I hope everyone is doing well. I have been busy updating old posts, figuring out how to use Mailchimp effectively, creating new content and new Coaching Plans. How many of you are people pleasers? You just can’t say no. You leave yourself over worked, over stressed, […]
Whether it is a job, a friend, family, place you live etc, when a relationship becomes toxic it is time to move on. No one likes change, moving, breaking up, getting a new job, etc. But, if it is wearing you out, bringing you down, affecting you in negative ways, then it is time to […]